Training Drills

Transition Drills

1. 5 v 5 Transition

Passing Drills

2. 3 Player Scanning

3. 6 Player Passing Through The Channels

4. 5 Player Long & Short

5. 3 Player Passing

6. 2 Player Passing

Rondos

7. 7 v 3

8. Positional 4 v 3 + 3 Neutrals

9. Survival

 Practice takes place in a 20-yard diameter circle and develops possession under increasing pressure.

🔵 Six mini-goals are placed around the outside of the circle, with players split into two teams.

🔵 Play begins as an 8 v 2 rondo, with the possession team working against two defenders. 🔵 Every five consecutive passes, an additional defender enters the circle, increasing the pressure progressively. Coaches can call survival mode at any point, bringing all defenders into the area simultaneously.

🔵 If defenders win the ball, they can finish in any mini-goal.

🔵 Each possession team completes three rounds, accumulating a total pass tally across all three. Teams then switch roles, and the team with the highest combined pass count wins.

Warm Ups

10. Ball Control